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Self Adjustment Janu Sirsasana A with David Garrigues
Janusirsana C with David Garrigues
3 Ways to Adjust a Yoga Pose with David Garrigues
Asana Kitchen: Janusirsasana B Foot Placement with David Garrigues
Warrior 1: Verbal and Physical Adjustments with David Garrigues
Sirsasana - Asana Kitchen with David Garrigues
28 Questions with David Garrigues, Ashtanga Yoga Teacher
Adjusting Utthita Parsvakonasana Verbal and Physical Cues (Side Angle Stretch) with David Garrigues
Trikonasana back foot at the wall with David Garrigues
Asana Kitchen: Yoga Hip Intelligence and Flexibility in Bound Angle Posture with David Garrigues
Adjusting Purvottanasana Ashtanga Yoga with David Garrigues
Asana Kitchen Podcast: Silence, Pattabhi Jois, and Moving Forward in Ashtanga with David Garrigues
